You can even use your mobile phone to improve your health!

The advent of smartphones has completely changed our lives, taking us from a phone to a camera, a music player and a mini computer with internet access. While there are still many people who have not yet discovered the potential of the new-age mobile phones, fortunately the majority have mastered their use and have become comfortable with the applications.

All of this has helped make our smartphones one of our most important devices, enabling us to connect with the world at any time, or even to work or play. In recent years, however, a new trend has emerged that puts smartphones at the service of our health, and phone manufacturers are increasingly focusing on this.

We think that if your phone goes everywhere with you, how great would it be if it could help you live a healthier, happier and more productive life. That’s why we’ve created our community pedometer app, TeamPuli, which you can easily install on your Android or iOS smartphone. It’s an effective way to get into the habit of a sedentary lifestyle simply by starting to walk and then increasing the distance you walk, which is constantly monitored and rewarded with virtual badges and milestones. TeamPuli also has the power to forge stronger communities at work.

All you need is a company challenge dreamed up by your boss or HR manager, and you’ll be divided into teams and collect mileage together. And those who reach the finish line sooner can receive gifts, extra rewards or even extra days off as a token of appreciation.

Best of all, you’ll get to work with your colleagues and get to know them better during the race, which will not only be good for your physical health, but also your mental health. Then who knows, maybe after the walk, you’ll be paddling into new waters and starting a short distance race together, from which you can always move up.